The Trinity of Body Mind Soul

The Trinity of Body Mind Soulin a sort of brute force way, the mind shapes our
01st December 2005lives much more than most of us realize. Its tools
Author: Amy Biddlemay appear to be more refined. Rather than the
We are all spiritual beings, each of us with the gift ofpower of hammers, muscles, and the opposable
a body, mind, and soul. When we are not very awarethumb, the mind has the power of attention, belief,
of our essentially spiritual nature, we tend to identifyand observation. With these tools, the mind shapes
ourselves as just one thing or the other. Some of usour world in a way far more profound than bulldozers
think we are this body that does things, or we're aand chain saws. We can visualize a whole new life for
mind that has to figure it out. Our soul, we mayourselves and watch it manifest without our bodies
imagine, is something that floats up and may or mayforcing anything.
not live on after we die.The challenging thing about the mind, for most of us,
As we grow in spiritual awareness, we develop ais that it encompasses both conscious and
more integrated understanding of ourselves. Weunconscious attitudes, beliefs, and desires. It is our
come to know ourselves as spiritual creatures,whole mind that creates our circumstances, not just
operating through a unified trinity of body, mind, andthe part we're aware of. This explains why we so
soul. These three facets of self allow us to have aoften experience the frustration of our conscious
creative experience of life in (at least) threebeliefs and desires. The conscious mind has only a
dimensions simultaneously.fraction of the mind's total power.
Through the body, we can experience and affect ourFortunately for us, neither the body nor the mind is in
physical environment. We can build shelters, maketotal control. If there seems to be a stalemate
clothing, and find or grow food. We can feel pleasurebetween our conscious desires and our unconscious
and pain. Our brains (which are organs of our bodies)beliefs and attitudes, attention to the third aspect of
can learn by conditioning to survive on the physicalourselves can help us get unstuck. The soul has
plane. Our bodies have their own consciousness. Andirect access to all wisdom, power, health, and love.
example of this is in body memory. Have you everThe soul is the part of us that lives in the vast
found it useful to "dial" a frequently used phonecollective pool of good that is God. When we
number in the air when you need to remember it?integrate our whole selves through regular attention
The information seems not to be stored in yourto the soul, we find that we are neither mind nor
head, because the fingers that dance that pattern sobody alone, but that both our minds and bodies give
often have their own memory.fuller expression to our spiritual essence.
While the body can affect our physical environment