Try a Reiki Self Attunement to Improve Your Health

A Reiki self attunement is simply a Reiki attunementto "let go" of ideas or beliefs that are no longer
that a person does alone. They are popular becausebeneficial to you. Possibly, they were never beneficial.
it is not necessary to visit a practitioner or evenTraumas, both large and small, can negatively affect
leave home. Here's a little about how the processyour life, your physical and mental health. In order to
works.be completely "healthy", you must be able to look at
Reiki energy is universal and limitless. It is around usyour past and then let it go. A Reiki self attunement
and inside of us. Whether or not we are aware ofcan help you with the "letting go".
the energy, it still exists.It is important to realize that Reiki is not a religion. It
An attunement allows us to be aware of the energy,is not meant to take the place of your religious
focus the energy and use it to heal ourselves orbeliefs.
others. A Reiki self attunement can be just asA Reiki self attunement can be beneficial to any
effective as an attunement performed by a master.person, regardless of their beliefs. It works with any
Not all masters would agree on this point, but fromreligion or with no religion. Most of us consider it a
personal experience, I know that classes are notpart of our spirituality, because it has made us aware
necessary.of, what I like to call, the "Great Oneness".
After a Reiki self attunement, you should be moreKnowledge of the Oneness and the Universal Life
aware of the universal energy. You should be able toForce comforts us. We recognize and accept that
access and use the energy for any good purpose. Ifthere is really no beginning and really no end. We live
you feel that the self attunement did not "work",because we wanted to experience the physical
then there is probably some personal belief that isaspects of life. From joy and happiness to pain and
holding you back.suffering, everything is just an "experience".
It could be a belief from your childhood, somethingIn order to perform a Reiki self attunement, you will
that your parents taught you or maybe you are justneed to learn Reiki symbols and the complete
uncomfortable with the spiritual aspect of Reiki.attunement process. Books are available that include
Studying Reiki and the healing chakras can help youeverything that you need to begin.