| The human heart was created by God to love and | | | | consciousness of humanity. |
| to feel emotion deeply, and much of the creative | | | | It is not essential to understand all the reasons why |
| inspiration that we feel comes from the spiritual | | | | you are feeling panic or anxiety in order to heal the |
| connection between our embodied human self and | | | | situation. The energy of fear as it passes through our |
| your eternal soul or larger self. This great sensitivity | | | | consciousness and body creates emotions, thoughts |
| has also been the cause of much challenge as human | | | | and physical sensations. If we can learn how to hold |
| beings have struggled to understand ourselves and | | | | this experience within an atmosphere of God’s |
| our loved ones. The present time period is particularly | | | | light, and to separate ourselves from it, the energy |
| challenging because our consciousness and ways of | | | | will soon leave us. In order to do this, it is necessary |
| feeling, and sensing are changing as greater spiritual | | | | to create a space within us, and in our environment, |
| light expands on the Earth. | | | | where we can pray, meditate, and focus on |
| In today's world, the incidence of panic and anxiety | | | | God’s love, and where God’s light can enter |
| disorders is on the increase. It is no wonder with the | | | | our hearts. |
| large challenges facing humanity as a whole, and in | | | | By bringing our panic, anxiety and fears before God |
| our individual lives, that more and more people are | | | | in a sacred way, through sincere prayer and heartfelt |
| feeling anxious and afraid, or even panic. | | | | longing, a pathway of light will begin to open within |
| There are some kinds of anxiety or panic that are | | | | us. The light begins to release the anxiety from our |
| responses to situations we face, such as losing our | | | | body and mind, and we begin to relax and feel less |
| job, facing an illness, or other life challenges. There | | | | caught up in the energy. If we can practice aligning |
| are other kinds of anxiety that simply appear in our | | | | ourselves with God’s love in a regular way, for a |
| consciousness and body without any apparent outer | | | | few minutes each day or more, this will become |
| cause. This kind of mysterious appearance of anxiety | | | | increasingly helpful to us when we are dealing with |
| that appears to be for "no reason" is more difficult to | | | | energies of anxiety or panic. Aligning ourselves with |
| address because we don't know what we're afraid | | | | others who can support us in this practice can also |
| of, or why. | | | | be of great help in managing and eventually dissolving |
| One of the ways that we can address the challenge | | | | the panic or anxiety. |
| of anxiety or panic that comes upon us without | | | | In today's world, we face so many challenges on a |
| apparent reason, is to think of the anxiety as energy | | | | daily basis. It is natural to feel anxiety when facing |
| that is passing through our consciousness. In | | | | knew and unknown situations that we don't know |
| today’s complex world, as more spiritual light is | | | | how to resolve ourselves. There are also many |
| transforming our environment, many of us are having | | | | others who are feeling anxiety, and this energy can |
| new experiences that cannot be explained by | | | | pervade the atmosphere of our homes, work |
| traditional psychological or religious perspectives. | | | | environments, or other places. By anchoring our |
| In the situation where we are feeling panic or anxiety | | | | awareness in the light of God’s love, we can |
| that is not related to a specific circumstance, this | | | | begin to feel the natural connection we each have |
| may be happening for a number of reasons. For | | | | with God, and this can help us to feel more held and |
| example, if you are a sensitive person, you may be | | | | less alone. |
| feeling the anxiety or panic of those around you. On | | | | As greater spiritual light continues to infuse the Earth, |
| the other hand, the anxiety may be emerging from | | | | it will become easier to breathe in and feel the love |
| within your own subconscious, revealing itself at this | | | | and light healing us and releasing us from the pain of |
| time so you can be healed of old pain you've been | | | | the past. As we become more and more connected |
| carrying that you are ready to let go of. Another | | | | with God, the feelings of anxiety and panic will |
| possible cause is that you are feeling the emotional | | | | diminish and eventually disappear altogether in the |
| energy of fear that is held within the collective | | | | healing light of God’s love. |