| From childhood to adulthood, the knowledge we gain | | | | technique is to release your mind of any negative |
| or the experiences we have in our lives only helps us | | | | thought, sit in a peaceful and quiet place, relax and |
| to discover our outer personality and brings us closer | | | | visualize any positive spiritual affirmation such as 'My |
| to material things of this world. At the same time we | | | | mind is at peace now'. At the same time try to use |
| sometimes get depressed or fall into a low | | | | simple words and sentences which can easily be |
| self-esteem Problem. Spiritual Affirmations help us get | | | | interpreted by our mind and mind can easily accept it |
| out of these problems. Spiritual Affirmations leads us | | | | to be true. |
| towards a happy and satisfying life with a peaceful | | | | Spiritual affirmations not only help to achieve a |
| mind. | | | | peaceful mind and happy life but also helps us draw |
| Affirmations are a judgment that we pass or any | | | | closer to God. Remember God and His blessings as |
| thought we have. An affirmation is directly linked to | | | | much as possible while utilizing the spiritual affirmation |
| our sub consciousness. Affirmations can either be | | | | technique. For example "I let my renewed soul thank |
| negative or positive which can either guide our | | | | God for His blessings" or 'I release my old self and |
| subconscious actions to a successful life or towards | | | | reborn with a new pure soul'. The most acceptable |
| failure. | | | | and commonly used word in spiritual affirmation is |
| Spiritual Affirmations are a form of meditation which | | | | 'Amen' meaning 'so be it'. While some of us use it to |
| when mediated often, have a desirable results. For | | | | conclude our prayer, it can be used for spiritual |
| example if a person has a lack of confidence or | | | | affirmation. |
| self-esteem problem sit in a peaceful, quiet place with | | | | For a positive result spiritual affirmation needs to be |
| some spiritual affirmations in your mind, let the | | | | repeated many times for effectiveness. Write down |
| emotions flow to you and start saying the spiritual | | | | any positive thought you get maybe in a diary, on a |
| affirmations aloud, 'I believe in myself' or 'My inner | | | | piece of card or whichever way is convenient to you. |
| self will always guide me towards right path with | | | | Review them daily to get your mind to completely |
| decisions that are beneficial to me and others'. | | | | accept these thoughts. Preferably review them twice |
| The key behind spiritual affirmations is to let go of all | | | | a day. Initially during spiritual affirmation technique we |
| your negative thoughts and trust completely in | | | | will also get negative thoughts. Note down these |
| yourself. Instead of thinking 'This project is too | | | | thoughts as well and at the end of the day review |
| difficult for me' try thinking 'I am capable of anything | | | | them and try replacing them with something more |
| and obstacles do not effect me or my work'. Once | | | | positive. Once you perform this spiritual affirmation |
| you adopting this kind of spiritual affirmation you will | | | | technique on a regular basis you will find a positive |
| notice a positive and healthy change in your life. | | | | change in yourself with a renewed spirit. |
| The best way to carry out spiritual affirmation | | | | |