| Reiki training after the attunement process is very | | | | and goes down to mother earth. The energy will |
| important for the development of the healers. Most | | | | make it easier for you to enter meditation state. |
| people think after the attunement, they automatically | | | | 2. Grounding Exercise |
| become a good healer. The fact of the matter is, | | | | After meditation, your body will be full of energy. |
| just like any other skill, reiki needs consistent and | | | | Too much spiritual energy is not good for your |
| committed training. During the attunement, one's | | | | physical body. Grounding exercise will take care of |
| chakra is activated to access the reiki energy, so he | | | | this. All you have to do is intend that the excess |
| or she could channel it. If he or she does not do | | | | energy will flow out of your body and grounded to |
| follow up training after that, the chakra, which is the | | | | mother earth. By doing this your spiritual and physical |
| gate of the energy, becomes not active. Chakras | | | | energy will be balanced. |
| which are not active and not balanced will not be able | | | | 3. Self healing exercise |
| to access energy very well. The more time you put | | | | A reiki healer must do self healing exercise everyday. |
| in to do these trainings, the better reiki healer you will | | | | By doing self healing, he or she is actually cleaning up |
| become. | | | | his or her energy channel. The cleaner his energy |
| Reiki training that you could do every day: | | | | channel, the better healer he is. |
| 1. Reiki Meditation | | | | Reiki training should be fun and simple. You will get |
| Take time to meditate at least 20 minutes a day and | | | | great benefit if you are doing the training in heart full |
| channel the reiki energy to your body. You could do | | | | of unconditional love. Unconditional love is a form of |
| this by sitting down, and intend the universal energy | | | | energy that connects you with The Source. |
| comes in through your crown chakra, fill your body | | | | |