Reiki Healing Health Benefits

>are placed on specific parts of the body, starting
Reiki is a Japanese technique for stress reduction andwith the head. Some reiki practitioners do not touch
relaxation that also promotes healing. Reiki is thethe physical body but transmit healing into the
Japanese word for "universal life energy" andsurrounding aura. Reiki can be used to heal the self or
pronounced "ray-kee." It is a form of healing basedsomeone else, and reiki energy can be projected into
on tapping into the unseen flow of energy thatthe future or directed to a distant place. It can also
permeates all living things.It is believed that reikibe used on pets or plants.Anyone can learn reiki
originally evolved as a branch of Tibetan Buddhismbecause it is not taught in the strict sense of the
and that knowledge of its power and how to use itword, but transferred from teacher to pupil. This
was transmitted from master to disciple. At sometransferral is made though a series of "degrees." The
point in the intervening centuries, the secrets of reikifirst degree usually takes a weekend and four
were lost. They were rediscovered in the late 19thinitiations by a reiki master. It does not involve
century by a Japanese minister, Dr. Mikao Usui. Hechanging religious beliefs. These initiations impart the
spent 14 years seeking the ability to heal, which heability to transmit healing energy to oneself and
believed could be discovered thiough studyingothers. The second degree deepens participants'
Buddhism, learning Chinese and Sanskrit to help hisexperience and enables them to give distant healing.
research. It is claimed that he eventually found theThe third degree is taken by those wishing to
knowledge he sought in an Indian sutra, or sacredbecome reiki masters, able to teach others.The
text. Then, after a three-week meditation on aresults of treatment can be dramatic, or more
mountain top, he had a vision of four symbols thatgradual, showing themselves in general improvements
could be used to enable healing energy to be passedin health and well-being. Reiki healing energies can
to others. The ability to channel the healing powerhave lasting results only if the recipient accepts his or
was achieved by attunement to each of theseher responsibility in the healing process and takes part
symbols. Before he died in the 1930s, Dr. Usui initiatedin it. Daily self-treatment is regarded as preventive,
16 others into the secret of reiki, teaching them thesupporting emotional and spiritual growth.There are
master attunement.One of these reiki masters wasmore than 200,000 reiki practitioners and centers in
Dr. Chujiro Hayashi, who undertook to preserve reikiNorth and South America, Europe, and Australasia.
and pass it on. He brought scientific training to bearThe word "reiki" is a generic term in Japanese and is
on the method, noting down the results of healingnot exclusive to Dr. Usui's healing method; this is
sessions, codifying the sequence of hand movementsmore formally known as Usui Shiki Ryoho or the Usui
in a reiki session, and establishing a reiki clinic insystem of natural healing, and is preserved by the
Tokyo.Treatment by a reiki practitioner is intended tointernational Reiki Alliance, which has agreed
promote physical, emotional, and spiritual well-being.professional standards and a code of ethics.
Clients lie fully clothed while the practitioner's hands