| When was the last time you had a psychic | | | | ultimately an increase in your psychic abilities. |
| experience? Think about it for a minute...Okay - now | | | | Self hypnosis may assist you to heighten your levels |
| let's narrow it down a little by defining what we | | | | of relaxation and inner peace. |
| mean by 'Psychic Experience'. There will be many and | | | | Increase your level of awareness and intuition. |
| varied definitions of the phrase, it just depends on | | | | Become more aware of your environment. When |
| your particular outlook on life - our preferred | | | | you awake, take the time to lie still for a few |
| definition is this one: | | | | moments, keep your eyes closed, use your |
| 'Extrasensory Occurrences' -- such as: | | | | everyday senses to enjoy sounds, smells & |
| Clairvoyance (visions of some past, future or remote | | | | textures before opening your eyes and going into |
| event), | | | | your day. |
| Telepathy (non physical communication), | | | | Pay heed to random thoughts and emotions. |
| Poltergeist Activity (physical disturbances with no | | | | Carry a small notepad and try to write down those |
| obvious physical cause), | | | | haphazard thoughts that emerge 'out of the blue'. |
| Precognition (dreams or visions that provide | | | | After a while you may notice patterns forming. |
| information previously unknown), Synchronistic | | | | Completely random and disconnected thoughts may |
| Events (meaningful coincidences of two unrelated | | | | begin to come together and form recognizable |
| events). | | | | themes or ideas. |
| When did you last answer the phone, hear the voice | | | | Record your Dreams. |
| on the other end and say, 'I was just thinking about | | | | In the morning, before you arise, lie still and try to |
| you' or 'I was about to call YOU'. Think about the last | | | | recall your dreams. Note these in your notepad or |
| time you were humming a tune silently in your head | | | | invest in a small voice recorder. With practice your |
| and someone next to you started to hum it out loud | | | | dreams will become easier to remember. |
| -- even spookier when you and someone else start | | | | Keep your own company - or migrate to like minded |
| to sing the same line from the same song at the | | | | people. |
| same time with no noticeable external prompting. | | | | By this we don't mean cut yourself off from the rest |
| What about the man who dreamt he had won the | | | | of the populace but be prepared to retreat into your |
| lottery, and then -- weeks later - he did. These things | | | | own personal space rather than trying to fill every |
| do happen, some more frequently than others of | | | | minute of your day with activity. Take care that you |
| course -- keep an open mind and watch out for that | | | | don't become overly submissive to a 'guru' or |
| 'Twilight Zone' moment...are you trying to recall the | | | | someone who appears to be on a 'higher spiritual |
| tune -- how did I know that? | | | | plane' than yourself. Test every teaching (including |
| We all have psychic ability. Some have more natural | | | | this article) and ensure that nothing conflicts with |
| abilities than others, the same way that some of us | | | | your own moral principles. |
| can be predisposed towards art or music. Like any | | | | Remember that psychic abilities are nothing more and |
| other skill, psychic or not, these abilities can be | | | | nothing less than a natural human ability. Science can |
| honed, enhanced and nurtured. | | | | not prove that psychic abilities exist, but neither can |
| To increase your natural psychic skills try the | | | | it disprove it. The Derren Brown's and James Randi's |
| following exercises: | | | | of the world would have you believe that all |
| Be Inclined to Meditate. | | | | unexplained phenomena have a rational explanation. |
| Find a technique (Google it) and settle on one that | | | | That's cool - to each his own. However some of us |
| feels right. There is no right or wrong way to | | | | have other ideas, and these ideas were motivated |
| perform meditation - whatever method of relaxing | | | | by outward or inward stimulus. Believe what you |
| and focussing your mind works best for you is the | | | | believe, have the sensitivity to allow others the same |
| right way. If you regularly set aside time to practice | | | | privilege and continue to develop in ways that are in |
| meditation, you should gradually begin to detect the | | | | your own best interest. Enjoy the journey. If, during |
| existence of your own spiritual energy. This | | | | the journey, you enjoy experiences you would wish |
| connection to your spiritual self will lead to an | | | | to share, please visit our web site as detailed below. |
| increased ability to receive intuitive information and | | | | |