| The following meditation is known to develop psychic | | | | Guided Meditation: |
| powers and paranormal healing abilities for those who | | | | Follow the step by step guided meditation below to |
| practice it. It comes from the powerful school of | | | | practice this technique. |
| Kundalini Yoga which has been practiced for | | | | * Sit in a comfortable cross legged position. You may |
| thousands of years in India and the East. This | | | | also sit on a chair to practice this meditation. |
| meditation will be very good for psychic readers, | | | | * Set your alarm or other time device to the |
| psychic mediums, psychic advisors, clairvoyants, as | | | | appropriate duration. You can start with 1 minute and |
| well as those who practice alternative healing | | | | build up from there to 3, 11, 31 and then 62 minutes / |
| techniques such as Reiki or Energy Healing. | | | | day. |
| Before I give the details of this meditation though I | | | | * Elongate your spine upwards, lengthen your neck |
| would like to say a few words about the correct use | | | | and subtly bring your chin back and in, like a soldier at |
| of psychic powers, which is that they should never | | | | attention. This will align the spine with the back of |
| be used for showing off or ego related pleasures. | | | | your head. |
| Psychic powers should only be used to help others | | | | * Place your hands in Gyan Mudra (Gesture of |
| and yourself for spiritual evolution and growth. | | | | Knowledge). Which is thumb and index finger lightly |
| Doei Ashtapad Jap for Healing & Psychic Powers: | | | | meeting, wrists resting gently on the knees and |
| Doei Ashtapad Jap combines several key aspects of | | | | palms facing upward. The other 3 fingers are |
| Kundalini Yoga to help you develop your psychic | | | | extended. |
| powers, ability to be a healer and bestow it's other | | | | * Take 5 deep, slow breaths though the nose. This |
| numerous benefits. Below is a list of these | | | | will oxygenate your blood and relax you. |
| components to give you an understanding behind | | | | * Close your eyes and then turn them upwards such |
| how this meditation works. | | | | that you are looking through the center of your |
| * Uses Yoga Pranayama (breath control) to help | | | | forehead. This is called Shambhavi Mudra and will help |
| purify the psychic channels and calm the mind. | | | | stimulate and help open the all important Third Eye |
| * Uses Mantra Meditation (Mantra Jap) to tune your | | | | Chakra. Make sure you are not straining your eyes |
| energy centers, clear energetic blockages and bring | | | | excessively as you focus on your brow. |
| forth your full capacity. The 2 mantras used are SA | | | | * Now inhale slowly while mentally repeating the |
| TA NA MA, which means, existence, life, death and | | | | following mantra 16 times: SA TA NA MA. So you |
| rebirth and WAHAY GURU, which means ecstasy | | | | should mentally say the complete mantra 16 times |
| beyond words. | | | | while doing a long slow light inhalation. |
| * Uses yoga numerology, specifically the count of 16, | | | | * Once the inhalation is complete, repeat the mantra |
| which is related to the Third Eye Chakra (Ajna | | | | Wahay Guru 16 times while exhaling slowly. |
| Chakra) to help open and balance this important | | | | * Continue for the duration of the meditation. |
| energy vortex. | | | | * At the end of the meditation, try to remain with |
| * Uses Shambhavi Mudra (eye position described | | | | the all inclusive awareness and the sense that all is |
| below), to further stimulate the Third Eye Chakra, | | | | included in you. |
| which is the seat of your intuition and wisdom, and | | | | Summary: |
| awakening which, often bestows or enhances your | | | | Hope you enjoy and benefit from this wonderful |
| inherent psychic powers. | | | | meditation technique. If you are a psychic reader, |
| Benefits of Doei Ashtapad Jap: | | | | clairvoyant or energy healer, please practice this |
| * Ability to heal and cure others. | | | | meditation with love and respect and it will certainly |
| * Open the Third Eye Chakra and develop your | | | | help develop your psychic powers and paranormal |
| psychic powers. | | | | abilities. |
| * Master the mind and develop concentration. | | | | |