| Self-Esteem, just what is it? Well it is the way we | | | | Forgive yourself when you make a mistake. |
| see ourselves for instance. Liking you for who you | | | | Be Proud and Happy about your strengths and |
| are. Knowing your strengths and also knowing that | | | | achievements |
| you are a worthy person. | | | | Stop putting yourself down. |
| Some of the things that we use to judge our | | | | Don't feel guilty about what you think or feel are |
| self-esteem levels: | | | | your weaknesses learn from them. |
| It is How you see your value as a person. | | | | Stop judging yourself by unreasonable high standards. |
| How you think others see you and how you feel | | | | Not everyone is the same and that does not mean |
| about it. | | | | that you are not as good as the next person. |
| Where you fit in and your purpose in life. | | | | We bring Low Self-Esteem on ourselves mainly by |
| The type of job you do and how happy you are | | | | devaluing our own worth and judging ourselves by |
| doing it. | | | | others. |
| Things that you have or have not achieved in your | | | | Here are a list of Healing Crystals that will help you |
| life. | | | | with your Self-Esteem issues. |
| How you see your potential for success. | | | | Moss Agate: Strengthens Positive Personal Traits, |
| Whether you can stand on your own two feet. | | | | Improve Ego, Brings Emotional Balance, Allows you to |
| How independent you feel and are. | | | | see the beauty in all things. |
| Low Self-Esteem is caused by all your negative and | | | | Amazonite: Balance Emotions, Brings Positive Energy, |
| defeating emotions about yourself. Not Good Enough- | | | | Helps bring and keep Universal Love. |
| No Self-Confidence-Unhappy etc. | | | | Citrine: Removes Negativity, Promotes Optimism, |
| High Self-Esteem is brought about by your positive | | | | Balances the Emotions and provides for a Happy |
| feelings about yourself. Confident Happy and Sure of | | | | Disposition. |
| Yourself etc. | | | | Hematite: Helps to Sort Things Out, Dissolves |
| There is also another side to Self-Esteem and that is: | | | | Negativity, Promotes Inner Happiness and helps to |
| "Excessive Self-Esteem" this can show up as being | | | | remove Self-Limiting Ideas. |
| Over-Confident-Superior Attitude- Bragging. Some | | | | Sodalite: Encourages Self-Esteem and Self-Trust, |
| recent studies have shown that Bullying may not be | | | | Brings Truth to our Emotions and provides Direction |
| due to "Low Self-Esteem" as has been the long held | | | | and Purpose. |
| reason, but to actually due to "Excessive | | | | You can wear the healing crystals or carry them on |
| Self-Esteem" being better than anyone else. (This is | | | | your person. Place them in your work or home |
| just some information that I have come across and if | | | | environment. Remember to cleanse them from time |
| you or anyone you know of has ever suffered from | | | | to time (no need to clean Citrine as it is self Cleaning |
| low self-esteem it seems to make sense. Well it | | | | and if you use it with other healing crystals it will |
| does to me). | | | | clean them as well.)You will know when you no |
| There are some things that we can do to help us | | | | longer need the crystals to help you heal. |
| improve our Self-Esteem: | | | | |