| Now we all get bumps and bruises from many | | | | supplies, next put on some Arnica gel on the area as |
| different things and in many different places, some | | | | soon as possible. Arnica is a wonderful thing to help |
| more noticeable and some more painful them others. | | | | reduce the pain and the bruising. This comes in other |
| How do you go about healing them so that they do | | | | forms, but have found the gel format to be the |
| not stay around for long periods of time? I have | | | | easiest and best to use. |
| found a wonderful combination of exercises to use | | | | Next you want to use your Hematite and Petrified |
| to help heal bruises especially a lot more quickly and | | | | Wood. Make sure they are all cleansed from any prior |
| effortlessly them letting them heal on their own. | | | | use before starting. You can to place the Hematite |
| This is a combination of herbal healing, crystal healing | | | | directly on the area and the Petrified Wood |
| and energy healing. You do not have to use all three | | | | surrounding the area. If this is some place near an |
| to have them heal quicker, as using just one or two | | | | outlet for the energy to flow, such as the bruising is |
| of the three forms will help in speeding up the healing | | | | on your leg near your foot, you can place the |
| process. | | | | Hematite at your foot chakra and the Petrified Wood |
| When you first get injured, or as soon as you can | | | | surrounding the bruised area. The Hematite will draw |
| afterwards, you want to start running Reiki energy | | | | out the negative energy from the injury and the |
| to help bring down any swelling until you can get to | | | | Petrified Wood will help aid this as well as heal the |
| your other items. This will help in the energetic | | | | energy imprint and align the energy area. |
| damage that was done to the physical and aura | | | | Remember you do not have to use all three, but |
| fields. This is always best to start with. If the injury is | | | | when it has been used in this trio the results are |
| something more severe, such as a broken bone, wait | | | | amazing. But even just using one or two is better |
| until the injury is set before starting the energy. This | | | | then nothing. So help heal your energy fields and |
| is common practice for Reiki usage. | | | | keep them healthy! |
| When you can get to your herbal and crystal | | | | |