| Amethysts are beautiful crystals to work with and | | | | system, increase the production of hormones, help |
| can be found in almost any crystal, metaphysical, | | | | balance out one's metabolism, and aids in the |
| holistic rock and gem type of store. They are one of | | | | circulatory system. |
| the common "staples" of a crystal healing kit for any | | | | When working with Amethyst, make sure you state |
| type of practitioner, beginner through advanced. | | | | your goals and intention with your work very clearly. |
| Amethyst is a variety of quartz and come in shades | | | | This crystal will not only help quiet things down for |
| of violet and purple. They are not to be confused | | | | your work but will also bring about a less scattered |
| with a purple quartz. | | | | feel to any energy issues that are at hand during the |
| Amethyst, due to its color and vibrational frequency, | | | | session. |
| works best with the upper chakras and upper | | | | Simple exercises for Amethyst are placing one under |
| physical body issues. These can range from simple | | | | a pillow before sleeping to help reduce insomnia. You |
| headaches, migraines, psychic intuition, dream recall, | | | | can also place three around the head area when an |
| clarifying issues, insomnia, selflessness issues, | | | | onset of headache starts to alleviate the pain and |
| spirituality connection, nightmares, quieting the mind, | | | | return to a balanced state of being. You can also |
| meditation, and even issues dealing with sobriety. As | | | | combine Amethyst and other crystals or gemstones |
| you can see the list can continue, as Amethyst has a | | | | for working on issues with your own personal life as |
| direct link to the mind and one's inner soul. For the | | | | well as sessions you are providing for your clients! |
| physical body, as well, it can boost the immune | | | | |