| Crystal healing, using chakra stones, has been a | | | | based on scientific principles of how a stone's |
| primary form of energy medicine used by shamans | | | | energetic signature (e.g. frequency) interacts with |
| and healers worldwide for thousands of years. If a | | | | your energy field to open, heal, and balance. Dr. |
| medicine kit is properly formulated, it will deliver the | | | | Richard Gerber's book "Vibrational Medicine" is |
| best in crystal healing with the most potent chakra | | | | tantamount to the bible for serious crystal healing |
| stones to open, clear, and balance the body's energy | | | | information. Other excellent stones include orange |
| centers. Most kits are designed to be worn in front | | | | calcite or ruby to help heal the emotions, and |
| of the Heart center and are loaded with specific | | | | smokey quartz to promote grounding. Lepidolite |
| chakra stones that deliver a power punch to send | | | | (lithium) is excellent for calming the nervous system. |
| negative energies packing. | | | | Crystal healing offers tremendous benefits that |
| I have used the following crystal healing "recipe" with | | | | mainstream medicine often, sadly, ignores. As a Ph.D. |
| success for years. Any good medicine kit should | | | | trained research scientist, I understand that using |
| contain some combination of what I call "the big | | | | chakra stones is not a new age fad. Having had my |
| three" gemstones: Black tourmaline, black onyx, and | | | | own rigorous half-decade long apprenticeship with |
| obsidian. These are the best chakra stones to repel | | | | indigenous healers, I have seen firsthand the power |
| negative energy and clear your aura. All three of | | | | of crystal healing and chakra stones to heal the |
| these stones also promote grounding. They are | | | | emotions, the spirit, the mind, and the body. Further |
| especially good for empaths and highly sensitive | | | | details are available in my book, The Complete |
| individuals. | | | | Empath Toolkit. If you find yourself out of balance, |
| The combination of chakra stones in a good medicine | | | | consider the benefits of a good crystal healing |
| kit should not be random. Healing with crystals is | | | | medicine kit for stress relief and energy balance. |