Chakra Balancing the Reiki Way

Chakra is best described as one's life force energy. ItChakra #6: located at the centre of the forehead,
is our physical, mental and spiritual self. We absorbrepresenting - vision, insight, imagination, clarity
energy around us while at the same time transmitChakra #7: located on the crown of the head,
energy back into the universe.representing - no limits, infinite awareness,
Essentially there are 7 main chakras in the body.wakefulness
They run through the central line of the body, fromReiki with its gentle process through touch or
the bottom of our spine to the top of our head.touch-less therapy and pure in energy form, can
They influence your body shape, glandular processes,balance chakras achieving stress reduction and deep
chronic physical ailments, thoughts and behaviour. Ifrelaxation. It triggers the bodies natural healing ability
one a chakra is blocked, weakened or disruptedimproves mental and physical health and maintains it.
through such things as trauma (physical or emotional),It gently balances our life energies and brings health
injury, negative thoughts or feelings, fear, worry,and well being of the entire physical, emotional and
anger, anxiety, depression, destructive relationshipspsychic body.
or neglect, it will result in an imbalance that willChakra balancing the Reiki way is truly a system of
manifest itself in other area's of our life.attaining and promoting wholeness of mind, body and
Chakra #1: at the base of the spine represents -spirit.
survival, instinct, support, peaceWhen we are relaxed, we are stress free and we
Chakra #2: at the sacrum and represents - desire,are better able to naturally heal ourselves. With
pleasure, emotion, yin/yang of existenceregular therapy, one will increase the bodies built in
Chakra #3: at the solar plexus representing - will,defences to fight or prevent illness, feel more
purpose, energy, ego, power, freedomconfident, think clearly, feel grounded, feel in
Chakra #4: located in the heart representing - love,harmony within one self and become better equipped
divine spirit, compassion, life, relationshipsto handle stress, anxiety, depression and life's
Chakra #5: located at the throat, representing -surprises and disappointments.
expression, truth, voice within