| The beginners guide to using natural healing | | | | be dangerous...BUT don't worry...now you know about |
| methods...the easiest way to heal yourself. Don't think | | | | garlic. There are once again too many ways to use |
| that natural healing is hard or confusing either. It | | | | home remedies to list here. |
| might take a little education, but even after you get | | | | Homeopathic Medicine: Homeopathic medicine is |
| done reading this article you will be able to use some | | | | amazing. By dissolving a few tiny tablets or pills in |
| form of natural healing. | | | | your mouth you can absorb healing properties. |
| First of all what are Natural Healing Techniques | | | | Belladonna is a homeopathic medicine and it is great |
| exactly. They are any one of the following: | | | | to use if you have a fever. It will help reduce the |
| Acupressure, Acupuncture, Aromatherapy, Essential | | | | symptoms and help speed recovery. Homeopathy is |
| Oils, Reflexology, Healing Crystals, Homeopathic | | | | very easy to learn about and very easy to use. |
| medicine, Healing Herbs, Home Remedies, and Magnet | | | | They are like carrying around tic-tacs or something... |
| Therapy and Iridology. There are some other less | | | | just pop the recommend dosage and your good. |
| famous forms of natural healing, but those are the | | | | Definitely start learning about homeopathic medicine. |
| general ways to use alternative cures to heal | | | | Tons of info can be found on the internet or just go |
| yourself. | | | | into a health found store, find the section for |
| OK...so you might need a tiny description about what | | | | homeopathic medicine and start reading the labels. |
| each of the above things mean. Here we go: | | | | ALL homeopathic medicine labels tell you what they |
| Acupressure and Reflexology: Both of these involve | | | | are for and how many to take. The use very general |
| applying pressure to certain points on the body. | | | | terms so you will easily find the right one for your |
| Acupressure refers to points on the body and | | | | needs. |
| Reflexology refers to points on the hands and feet. | | | | Iridology: AHHH, the study of the Iris. In case you |
| Each of the points are related to other parts of the | | | | don't remember what your iris is, it is the colored |
| body. So for example if you a have stomachache | | | | part of your eye, the part the surrounds your |
| you can rub the stomach point on your foot(which is | | | | pupil(the black dot in the center). By studying your iris |
| located about 2" below the base of your big | | | | you can see the current and future state of your |
| toe...bottom of your foot, not top). By just applying | | | | body. Certain parts on the iris relate to areas of your |
| pressure, as much as you can take, for a couple | | | | body and organs. Interesting story about the |
| minutes you will most of the time relieve the | | | | beginning of Iridology, a boy was playing with a bird |
| stomach pain. | | | | and accidentally broke one of the birds leg. Since he |
| Aromatherapy: Aromatherapy uses the power of | | | | was practically eye to eye with the bird when it |
| scents. Even the best of the best doctors don't | | | | happened he notice a tiny line formed on the birds iris |
| know the full power of smell and its effect on the | | | | as the break to the leg occurred. He grew up to |
| brain, but what they do know is that there are great | | | | become the founder of Iridology. |
| health benefits to aromatherapy. For example, Vicks | | | | Healing Herbs: Herbs carry healing properties. They |
| vapor rub is something everyone has used once and | | | | are so easy to use. One of the easiest ways to use |
| awhile to relieve nasal congestion and it is a perfect | | | | them is by taking dried herbal leaves, crushing them |
| example of how scents can change our bodies. | | | | up and pouring boiling water over it. The boiling water |
| Although Vicks vapor rub is safe to use, using | | | | will extract the healing properties. Then you can wait |
| Eucalyptus to unblock stuffy nasal pathways is a | | | | till it cools down or drink it hot. Either way you're |
| great natural alternative. Crush up some dried | | | | good because the healing properties are now found |
| Eucalyptus leaves and pour some boiling water over | | | | in the water. Boldo tea, is a great drink to have if |
| them in a bowl and then inhale the steam. Keep a | | | | your stomach is upset. Great for people who eat out |
| towel around your head and bowl so that you don't | | | | a lot and tend to get stomachaches, i.e. spicy or rich |
| lose any of the healing steam. After 10 minutes you | | | | foods. Dandelion, yea that plant that probably grows |
| will feel great. | | | | all around you, is a great way to cleanse your blood. |
| Acupuncture: Acupuncture is the art of putting | | | | You can harvest the green leaves of the Dandelion |
| needles in your skin. You can put needles in your | | | | plant, wash them off and add them to your salad. |
| body or in your ear. I personally feel that | | | | Great to do for a couple weeks every spring, or |
| Acupuncture to your ears is one of the best ways | | | | anytime you feel the need for cleaner blood. |
| to diagnose illnesses or weaknesses with your | | | | Healing Crystals: Crystals are products of our earth, |
| body...once you discover what is wrong with your | | | | minerals and elements. We too are products of this |
| body you also can use Acupuncture to heal that | | | | earth so it isn't hard to believe that wearing crystals |
| problem. By putting a tiny needle in your ear on the | | | | can help heal. Remember, our bodies can heal through |
| liver spot you will heal your liver. The healing happens | | | | absorption, so by wearing a healing crystal over your |
| by way of activating the flow of fresh oxygen rich | | | | body you heal through your skin. But healing crystals |
| blood to the liver. But it also activates our body's | | | | work in other ways too; they activate our internal |
| own natural ability to heal. | | | | healing abilities. |
| Essential Oils: Oils work by either giving off a healing | | | | Magnet therapy: Magnets are so great. This one I'm |
| scent, like aromatherapy or by absorbing into the | | | | not going to explain, because it takes too long, I just |
| skin. Oils like Lavender oil can be rub on the sides of | | | | want to tell you a quick story of how great magnets |
| your forehead(your temples) and it will work both on | | | | work to heal. A friend of mine had a suspicious mole |
| your powerful scent receptors and by absorption | | | | above his left eye brow. He always thought it was |
| through the skin on one of your bodies reflex points | | | | cancerous so one day he went to the doctor's office |
| (reflexology) for stress release. If you can't fall | | | | to get it checked out and they confirmed his fears, it |
| asleep at night you should use Lavender Oil and rub it | | | | was cancerous. He didn't have the money or the |
| anywhere on your face or neck, enough so you can | | | | desire to get operated on, so he turned to magnet |
| inhale the healing scent. Fall asleep with it on and you | | | | therapy to remove the mole. By placing a negative |
| will sleep much more comfortable throughout your | | | | magnetic field over the mole he was able to slowly |
| entire sleep. The use of Essential oils is a great first | | | | kill off the cancerous cells. It took him about 3 |
| step for any one who is just getting into natural | | | | months with very consistent use, but eventually the |
| healing techniques. They offer so many benefits, | | | | cell just fell off and he looks like he never had a mole |
| way too many to list here, and they are easy to use. | | | | to begin with. He did this all for free and without |
| Home Remedies: The name says it all. Anything that | | | | getting operated on. Magnetic therapy is something |
| is typically found around a home that can be used to | | | | we all should be using. |
| heal is considered a home remedy. The use of | | | | Wow... there are a lot of ways to use natural healing |
| crushed up Garlic as a means to kill off infections is a | | | | techniques. We should all use them, especially |
| great home remedy. Any cuts or wounds on your | | | | nowadays. Health care prices are very high, not to |
| skin that seem like they are getting infected should | | | | mention sometimes it can take a week or more just |
| be rubbed with crushed up garlic. Leave it on for no | | | | to get an appointment. That means if you are |
| more than 10 minutes at a time...but do on and off | | | | suffering from an illness you have to suffer for a |
| until the infection is gone. HOW do you know if your | | | | whole week before you can start a healing process. |
| cut or wound is getting infected? Usually when you | | | | Well, that is unless you know about natural healing |
| get cut you bleed until it coagulates while drying over | | | | techniques. Now that you know a little bit about a lot |
| with that golden looking goo. While your body heals it | | | | of different ways to heal yourself you can start |
| should always remain red looking until the new layer | | | | healing while you wait to see the doctor. Probably in |
| of skin has returned fully. Larger cuts or wounds | | | | most cases by the time your appointment arrives |
| sometimes are prone to getting infected. For the | | | | you will be all better. Start learning about it today, so |
| most part the infections are never big, but if left | | | | you can start healing yourself tomorrow. I hope this |
| unattended there is a chance that the infection could | | | | information has been helpful. |