A Beginner's Guide to Reiki

Interested in Reiki, but don't know where to start?the client. There are a variety of hand positions that
Confused by the universal life energy? Reiki is actuallyare taught as a basis to Reiki healing, and a
a simple technique, created in the 20th century butpractitioner uses these along with their own
based on ancient Eastern principals regarding ki or chi.experience and intuition as a guide.
Reiki (pronounced ray key) is a Japanese word thatIf a person is interested in becoming a Reiki
means universal life energy. Rei means the universalpractitioner, there are three levels that he must
spirit or soul and ki means life force energy. Ki is thestudy. In the first level, the student is attuned to the
same as chi, which you see in the word tai chi. OurReiki energy so that they may begin to heal
bodies and everything around us is made up ofthemselves. With the second level, the student learns
energy. When we are attuned to this energysymbols and meditation so that they can become
everything flows in a balanced manner. Reiki focusesmore focused and take their studies to the next
on removing energy blockages and doing this is alevel. This level also introduces distance healing. The
proposed treatment for physical, mental, and spiritualthird level is the Master Teacher level. In addition to
problems.learning more symbols and meditations, he is taught
In a Reiki session, a client lies down on a table whilethe attunement processes of all three levels and is
the Reiki practitioner moves her hands over thenow able to teach Reiki to others.
body. She channels the Reiki energy and directs it to