Massage Therapy: History and Forms

When we take a walk back in history, we discoverthrough kneading, pushing, and stretching techniques
that massage therapy has been around since theat the sites of these acupressure points of the body.
time before Christ. Finding its origins throughout manyAlso based on energy healing, Tuina is based on the
ancient civilizations, bodywork therapies in the Unitedphilosophy that these acupressure points correlate to
States first gained recognition in the mid 19thorgan systems and parts of the body; and is believed
century.to help promote self-healing mechanisms.
Some massage therapy modalities, like AyurvedicOf course there are several other massage therapy
Abhyanga massage, dates back thousands of yearsmodalities available today. To find out which massage
to India, and is administered by one or pairedtechnique is best for you, you should check with
therapists. This particular body treatment integratesyour local certified massage therapist who can explain
heated herbal oils, with gentle kneading and pressurethe different techniques that she uses in her practice.
techniques. Sometimes, the feet are used for theAs with most practitioners, massage therapists must
therapy, like the Hawaiian massage technique of Lomimeet state educational requirements and/or licensure
Lomi.prior to practicing the healing art. While there are
Craniosacral therapy, sometimes used as part of anmany massage therapists, it is important to note that
osteopathic doctor's health treatment, is commonlyno two massage practitioners are alike. Where one
referred to as a unique form of massage therapy. Amay be certified in Swedish massage, deep tissue
hands-on treatment involving light touch to assistand sports massage; more advanced therapists may
hydraulic forces within the natural cranial sacraloffer additional services in acupressure/Shiatsu, hot
system, craniosacral therapy is known to free tensionstone massage, neuromuscular therapy, and
from the spinal cord, and optimizes spinal fluid flow.myofascial release, among others.
Deep tissue technique is one of the more commonIf you (or someone you know) are interested in
forms of massage therapy, and is typically taught infinding educational programs in massage therapy, let
most somatic education programs. This specificprofessional training within fast-growing industries like
massage modality involves a deeper pressuremassotherapy, cosmetology, acupuncture, oriental
application using the fingers, knuckles, or elbow.medicine, Reiki, and others get you started! Explore
Reflexology is an energy-based massage therapymassage therapy programs near you.
that is most commonly administered to the soles ofMassage Therapy: History and Forms
the feet; however, it is also administered to the© Copyright 2007
hands, ears, and body. Facilitating pressure points onThe CollegeBound Network
the soles of the feet, reflexology is a therapy withAll Rights Reserved
the belief that specific pressure points of the feetNOTICE: Article(s) may be republished free of charge
correspond to parts of the body that can aid into relevant websites, as long as Copyright and
relieving pain and stress to these parts.Author Resource Box are included; and ALL
Chinese medical massage therapy, also known asHyperlinks REMAIN intact and active.
Tuina, is similar to acupressure; and is administered