| Discharge of phlegmPhlegm troubles those
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| | He should be encouraged to take part in
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| who eat refined flour, milled rice,
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| | sports and games and should take regular
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| lentils and milk. Vegetables and fruit
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| | exercise. Fresh air is of vital
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| can reduce the amount of phlegm produced
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| | importance as is sun bathing. Ask the
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| in the body. If the food is not properly
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| | child to sit in the sun so that sunlight
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| digested or assimilated by the body,
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| | penetrates the inner part of his ear for
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| phlegm is abnormally high. Exercise and
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| | fifteen minutes. This process will help
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| increasing of the vegetables contents of
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| | in stopping the discharge of pus.Night
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| the food would meet this condition.An
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| | blindnessA father writes: My
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| expedient which can give quick results is
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| | five-year-old son suffers from night
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| this drinking of warm water (about a
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| | blindness. He is unable to see after
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| litre) with a tablespoonful of salt added
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| | sunset and no course of treatment has so
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| to it. Drink it after you have gone to
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| | far been of any help.Night blindness is a
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| the toilet and then vomit in out. Most of
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| | deficiency disease; if the elements
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| the phlegm would be expelled.Discharge of
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| | needed are found in the diet night
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| pus from the earA father writes: my
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| | blindness will go. Natural salts and
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| eight-year-old son suffers from discharge
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| | vitamins needed to make up the deficiency
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| of pus from his ear. No drugs have
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| | which causes night blindness are found in
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| succeeded in giving him any relief.Foods,
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| | whole meal bread, unmilled rice, fresh
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| which raise the amount of phlegm in the
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| | vegetables and ask him to eat at least
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| body, e.g., mild rice, sugar and lentils,
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| | 250 grammes of carrots each day. Carrot
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| should be avoided. You son should take
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| | is a vegetable, which contains vitamins,
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| whole meal bread, vegetables and fruits.
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| | which make up the deficiency.
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