Does Coaching Really Help

I talk to a lot of people about coaching, not becauseThe next step in the generic coaching model is
they want to become clients, but because they'remaking a plan to get you from where you are to
curious about coaching. And they all ask, "Does itwhere you want to be. Strangely enough, you
really work? Can you really help me get what Iprobably already know what you need to do, once
want?" Well, the answer is a resounding "Probably."you know where you want to go. My role is to help
Coaching isn't magic, despite what some of theyou keep the plan realistic, to keep all the options
crystal-gazers want you to believe. All a coach doesopen so you don't get caught in just one path, and
is help you focus all your energies on what it is youto help you identify the critical points in the plan. We
want to achieve, then put together a plan for gettingmight make a plan for a week or a month or a
it, then carry out the plan. I say "all," but that'sdecade, but I'm a great believer in writing it down so
actually a lot because most people aren't at all clearyou always know what to do next.
what it is they want. Think about it - has anyoneAnd the last step is helping you execute the plan. To
ever asked you in all sincerity, "What do you reallybe honest, I do exactly none of the work here:
want?" And if they did, would you be able to answeryou're the one who has to follow the plan, make the
them? Most of my clients need a lot of help withphone calls, get the allies, call the meetings, write the
that one, because they're used to asking themselvespapers, whatever. My role is to help you remember
questions like:the goal: why you got started in the first place and
"What am I entitled to?"what it will mean to you when you succeed. In the
"What does he/she want for me?"inevitable times when the plan doesn't seem to be
"What should I say I want?"working, I help you analyze what's happening and
So answering honestly requires a lot of introspectionhelp you replan if necessary. And above all, I'm your
and courage - because once you've admitted tobiggest cheerleader - I try to transfer as much
yourself what you want, you feel obliged to go getenthusiasm as I can from me to you to help you get
it, and that can cause big changes. The mostthrough the tough times, and help you celebrate
frequent stumbling block for clients at this point iseven the small successes.
that little inner voice that says, "I can't possibly doSo that's what coaching is all about and why the
that." or "That's for other people." The coachingquestion "Does it work?" can only be answered,
literature calls this voice "the gremlin," but I think"Probably." Success depends on a combination of my
that's to cute a word so I use the term "saboteur."skill and your determination and, if we both show up
After all, this is the voice that wants to wreck allready to try our hardest there's an overwhelming
your plans before they even begin. Getting thelikelihood that you'll achieve what you set out to do.
saboteur under control is one of the toughest partsMan, I love this job.
of coaching.