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Help With Toddler Separation Anxiety

Dear Mom, and over until they are fine with you
I try to leave my child and the minute I being in the next room.
walk out of the room, she starts crying Stretch the time being gone. When dad or
or screaming for me. Please help this another caregiver comes home, go and take
gone crazy mom of how I can help my baby a shower or soak in a nice bubble bath.
let me leave her for just a little bit. I Reassure the child you will be back.
think she has toddler separation anxiety Never sneak away from the child as this
but I just want to know how to overcome will leave a bad coping skill with her
this. and think you are never coming back. Give
Thanks, it 15 or 20 minutes and show your
Carol presence to the baby. Hug her and let her
Carol, know you missed her, but will always
It is normal for your baby to be going return when mommy goes. After you do this
through what they are going through. For a few times and she gets used to the ide
nine months, they were attached to us 24 of you being gone for that short amount
hours a day 7 days a week. We were their of time, try going to the store for a
lifeline and they have to learn their longer period of time. You can continue
independence from us. Their whole to stretch each trip until you feel
mentality knows they are sensing this comfortable with the time you are being
whole new freedom from mom, but yet they gone, for example if you are trying to
have reservations about beginning new build up to a night out of town with your
things. The mom can help teach them signifcant other.
independence by taking baby steps and not By taking things slowing, it will help
trying to separate from them without you and your child overcome toddler
building up the process. You may ask, separation anxiety with much less tears,
what steps can we take? heartbreak and stress. The baby will
Start out small. Let them play in the continue to grow her independence from
living room as you go to the next room you and will soon love her new found
(room needs to be in eye view) to do a freedom of having playtime with dad,
certain task as folding clothes. Make grandma or grandpa, or other special
sure you are keeping eye contact with friend.
them and reassuring that mom is right Hang in there mom it will get better and
here. Speak in positive, upbeat words. know other moms are going through the
The first time may not work, but just same thing as you right now.
keep repeating yourself and do it over




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