| "Whatever the mind of man can conceive
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| | Hypnosis was used as an effective and
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| and believe it can achieve." - Napolean
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| | rapid treatment for "shell shock", now
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| Hill
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| | referred to as post-traumatic stress
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| Hypnosis is an enjoyable, easy and
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| | disorders, following World War I, World
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| effective way to change our bad habits
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| | War II, and the Korean War.
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| into good ones and our negative feelings
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| | The American Medical Association approved
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| into positive ones. All of our emotions,
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| | hypnosis as an effective treatment in
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| beliefs, and habits reside in the
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| | 1958 and recommended that training in
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| subconscious mind and hypnosis provides
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| | hypnosis be included in medical school
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| direct access to the subconscious mind to
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| | curriculum. Hypnosis and guided imagery
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| replace any negatives with powerful,
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| | continue to be integrated into modern
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| positive beliefs.
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| | medical and health care systems.
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| While many people think of it as "deep
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| | The National Institute of Health
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| sleep", hypnosis is a comfortable and
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| | recognizes hypnosis as a Complimentary
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| relaxed state that focuses attention and
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| | and Alternative Medicine treatment
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| concentration, bypasses the conscious
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| | modality and continues to fund research
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| mind filter, and allows the subconscious
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| | to validate the importance of hypnosis.
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| mind to be open and receptive to positive
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| | Research results have shown dramatic
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| suggestions, tapping into the power of
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| | results in a variety of areas,
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| the body-mind connection. Most people
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| | particularly as an adjunct to
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| experience a heightened state of
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| | conventional cancer treatments and for
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| awareness when they are hypnotized, while
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| | pain management. Moving even more into
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| only about 10% will enter into a state
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| | the traditional arenas of medical care,
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| where their mind is so relaxed that they
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| | hypnosis remains as one of the most
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| do not remember the session.
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| | powerful healing modalities by utilizing
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| People experience this natural, normal
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| | the power of the subconscious mind in
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| state at least twice each day - before
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| | motivating the mind-body connection for
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| they go to sleep and when they wake up.
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| | balance and health.
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| If you have experienced arriving
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| | Hypnosis is probably best known for
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| somewhere and can't remember actually
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| | breaking habits with stop smoking and
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| driving there, or if you have missed a
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| | weight loss success and yet it has been
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| freeway exit then you have been in a
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| | found to be effective in reducing and
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| natural hypnotic state often referred to
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| | managing stress, achieving deep
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| as "highway hypnosis".
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| | relaxation, increasing energy, overcoming
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| Natural hypnosis may also occur when you
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| | fears, overcoming insomnia, and reducing
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| become so involved in an activity,
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| | the experience of pain.
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| reading a book, or watching a movie that
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| | Hypnosis has also been shown to be
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| everything else seems to be blocked out,
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| | effective in overcoming test anxiety,
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| even to the point of not hearing people
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| | improving test performance, improving
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| who talk to you. Whenever concentration
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| | sports performance, improving motivation,
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| is intense, it's easy to slip into a
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| | setting and achieving goals, improving
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| natural hypnotic state.
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| | memory and concentration, increasing self
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| Hypnosis has been used for thousands of
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| | confidence, and building self-esteem.
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| years as a powerful tool to help and
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| | Most of us have habits or feelings that
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| heal. Early records mark the Egyptian
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| | we've tried to change and yet nothing we
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| sleep temples and the Temple of
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| | do seems to make a difference. We know
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| Aesculapius in Greece as sites where
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| | how we want to act and feel, but our
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| hypnosis was used as an important part of
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| | decision-making and will power doesn't
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| the healing treatment.
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| | seem to be enough to have any lasting
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| The ancient Hawaiian Kahuna's, healing
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| | effect. Although our conscious mind has
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| masters, routinely used hypnosis in their
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| | made a decision to change, the beliefs
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| healing practices. A resurgence of the
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| | and ideas held in our subconscious mind
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| use of hypnosis began in the 1700's with
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| | won't allow the change to take place.
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| the work of an Austrian physician named
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| | Hypnosis allows the subconscious mind to
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| Franz Anton Mesmer. In the 1800's Dr.
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| | move into agreement with conscious
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| James Braid brought hypnosis to the
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| | desires and goals so you can live a life
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| medical arena with his work in
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| | of freedom and success!
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| hypnoanesthesia.
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