Being Depressed Without Depression

Everyone is different, and the things that we feel arebe discussed with people outside of the family -- and
different. People often don't understand thatpossibly not even with people in the family.
depression is also different for everyone. It isn't aEven with all of the information concerningdepression
cough with congestion that can easily be diagnosed.and its causes, many people will stillforce a smile on
There are many different symptoms of depression.their faces when they have tointeract with other
This doesn't mean that you will experience all ofpeople -- to hide the depression. They will never
those symptoms. You may just feel some of them --reach out for help. Think about that, and realize -- for
or even just one of them. There is no hard and fastyourself and your loved ones --that these people are
rule that says that in order to be depressed, onethe ones that figure out how to continue functioning
must have all of the symptoms of depression.in their lives. They go to work. They go to school.
Furthermore, you may be surprised at the number ofThey may fulfill social obligations. Just because they
people who are still able to function in theirday-to-dayare still able to do this does not mean that
lives while suffering from depression.depression doesn't exist.
The difference is that they don't function as well asIn its own way, depression really can be a silentkiller.
they did before, or that they are just going throughIn fact, it is estimated that by 2020,depression will be
the motions, with absolutely no joy in life.the second-leading cause of death, after heart
Throughout time, people have become very gooddisease. Pay attention to yourself and your loved
athiding depression. It was once thought of as aones -- even if they aren't displaying symptoms of
mental weakness, and therefore, if you suffereddepression.
from it, you hid it as much as possible. It wasn't to